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Visit Ms CYPRAH's column >>

MS CYPRAH

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Over-Sixty, Sexy, Savvy, Soaring and Single! (A London Ambassador for the 2012 Olympic Games)
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Is it important for me to know myself?

Mon Feb 27, 2012 8:31 AM EST
health, power, self-esteem, confidence, understanding, emotional-health, knowing, self-awareness, yo, life-quality, knowing-yourself, personal-acceptance
By Ms CYPRAH
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It is very important to know one's self for at least three reasons:

First, you have to live with yourself 24/7. No one in your life will be with you as much as you are with yourself. Would you live with a stranger for so long without knowing anything about them? Essentially, it is about self-awareness which leads to greater understanding. Who you are, what you like and want, where you are going, what makes you happy and what makes you irritated: those are very important things to know if you are to improve the quality of your life and take advantage of the things which make you glow.

Second, self-awareness builds confidence. The more you know about you, the greater you will feel emotionally and the more adept you will become at dealing with situations. You then become more intuitive about what works for you and what doesn't. Self-awareness is a powerful tool for improving competence because you will be pushed along directions which make you feel good rather than living in a vague way from day to day, not knowing how you feel or what you should do.

Finally, self-awareness boosts identity. If you don't know much about your background, history, culture, gender and what you value, how will you get on with others in mutual respect? They cannot respect what they don't understand. People who lack self-awareness tend to be ambiguous and make others feel uncomfortable because they are never sure what to do or what they want. So ignorance about the self is not a good thing. Self-awareness builds self-esteem through personal appreciation and understanding.

Knowledge is power, but the greatest power is self-knowledge.

If you do not really know much about you, how can you appreciate yourself or others? Most important, how can they value and appreciate you too?

How much do you really know yourself Try this quiz and see: 

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  • Public Discussion (14)
Ms CYPRAH

Finally, self-awareness boosts identity. If you don't know much about your background, history, culture, gender and what you value, how will you get on with others in mutual respect? They cannot respect what they don't understand. People who lack self-awareness tend to be ambiguous and make others feel uncomfortable because they are never sure what to do or what they want.

  • 3 votes
Reply#1 - Mon Feb 27, 2012 8:32 AM EST
owlsview

Heck, you deserve at least one click. If I had to guess there are those who are unsure enough of themselves that they don't want to take the quiz publicly.

I must be allowed to chuckle a bit Ms. Cyprah, the quiz is almost identical to one I helped compose years ago to ascertain the extent of one's ego.

Your words are good and bear validity. I would like to add though, that if you don't know yourself by the time you get to our age, you are probably better off never knowing.:)

  • 2 votes
Reply#2 - Mon Feb 27, 2012 4:53 PM EST
Ms CYPRAH

I would like to add though, that if you don't know yourself by the time you get to our age, you are probably better off never knowing.:)

Absolutely right, owlsview, and gave me a chuckle too! :o)

I must be allowed to chuckle a bit Ms. Cyprah, the quiz is almost identical to one I helped compose years ago to ascertain the extent of one's ego.

That's fascinating but does not surprise me. It shows how we are all connected to each other to even think the same thoughts!

  • 2 votes
#2.1 - Mon Feb 27, 2012 5:48 PM EST
Reply
PonGoad

If you don't know much about your background, history, culture, gender and what you value, how will you get on with others in mutual respect? They cannot respect what they don't understand.

This is an area that an adult who was moved around from place to place as a foster child has to overcome. There is not much information on your roots with children's agencies. Maybe there is now, but not when I was in the system. There is no continuity with who you are or where you came from so you have to develop 'identity' from scratch . In this sense, adults who were foster children probably have a stronger sense of 'self-awareness' if they have gone through the process. Otherwise, you just waddle around in a fog.

Those who have grown up with roots who have or had a mother and father have no idea how lucky they are. When they become adults, after all of the battling is over, hopefully what you have are parents that are 'friends' that you can also go back to and lean on as parents if needed. I don't have that and never had. It leaves a gaping hole in you that can never be filled. Since you do not have that security cushion, it is more important than ever for adults who were in unstable foster care setting to have that learned 'identity, confidence, self-awareness, and self-knowledge'. It is the only way they have been able to pull out of what could have been a self-destructive mode.

Thank you for this article, Ms Cyprah, and permitting me to give another view of things that many of us take for granted.

Respectfully, Pon

  • 3 votes
Reply#3 - Mon Feb 27, 2012 6:29 PM EST
Dale95

("There is no continuity with who you are or where you came from so you have to develop 'identity' from scratch. In this sense, adults who were foster children probably have a stronger sense of 'self-awareness' if they have gone through the process. Otherwise, you just waddle around in a fog.")

("adults who were foster children probably have a stronger sense of 'self-awareness' if they have gone through the process.")

Having family and roots is/should be a key part in learning these lessons of self-awareness..., but..., sometimes it's the problem. The lessons we learn the hard way is sometimes the best way. ("I Did It… My… Way" … --- in my best Perry Como voice?)

The key point here is how do we set up the circumstances…, to enhance learning these deep esoteric inner-lessons of self? Texting, twittering, and chattering on FB are not getting it…. Oh so COUNTER-Productive!!!

  • 2 votes
#3.1 - Mon Feb 27, 2012 6:56 PM EST
PonGoad

The key point here is how do we set up the circumstances…, to enhance learning these deep esoteric inner-lessons of self? Texting, twittering, and chattering on FB are not getting it…. Oh so COUNTER-Productive!!!

You don't - you learn by trial and error and not being afraid to step out and try. Since you are ultimately responsible for yourself when you have no one else to emotionally, physically, or financially to lean on, you either become confident that you can do what you need to do to succeed or you end up a basket case.

Sometimes when things become overwhelming, it is OK to withdraw and take a step back and wallow for a while, or as I call it 'be a wimp', until you feel confident enough to start the fight all over again. This kind of action is what I call using 'self-knowledge'. I know how far I can go and when I need to take a step back. This does not mean no self-confidence, it just means the confidence isn't there to continue. It is like taking a nap when you are tired so you can be refreshed to start over again.

  • 1 vote
#3.2 - Mon Feb 27, 2012 7:41 PM EST
Ms CYPRAH

Excellent comment, PonGoad. thanks.

Since you are ultimately responsible for yourself when you have no one else to emotionally, physically, or financially to lean on, you either become confident that you can do what you need to do to succeed or you end up a basket case.

Absolutely!

  • 2 votes
#3.3 - Mon Feb 27, 2012 9:19 PM EST
Dale95

You don't - you learn by trial and error and not being afraid to step out and try.

Oh but you DO!!! You learn by trial and error and not being afraid to step out and try. And this all begins in early, early childhood. You climb that tree and grab that bottom, dead branch, and fall on your ass. That's how we use to learn, back in the day.

Kids aren't allowed to climb trees in today's modern pampered and sheltered world.... It's too DANGEROUS!!! And thus all the personality disorders. Yes..., I'm very simplistic.

  • 1 vote
#3.4 - Mon Feb 27, 2012 9:32 PM EST
Ms CYPRAH

Kids aren't allowed to climb trees in today's modern pampered and sheltered world.... It's too DANGEROUS!!! And thus all the personality disorders.

Excellent comment, Dale, because it rob kinds of their confidence, natural curiosity and gives them a lot of needless fears instead!

  • 1 vote
#3.5 - Mon Feb 27, 2012 9:52 PM EST
Dale95

The key point here is how do we set up the circumstances…, to enhance learning these deep esoteric inner-lessons of self? Texting, twittering, and chattering on FB are not getting it…. Oh so COUNTER-Productive!!!

What steps can we take to get back to reality in this modern world?

    #3.6 - Mon Feb 27, 2012 10:01 PM EST
    Reply
    Johnny Cook

    Thank you for sharing a very thoughtful, earnest post. Sincerity and wisdom are so rare these days. You’ve accomplished both! I always look forward to reading your comments and articles. You are inspirational and wonderfully human.

    • 2 votes
    Reply#4 - Mon Feb 27, 2012 8:40 PM EST
    Ms CYPRAH

    How generous of you to say that! Wow! Thank you so much, Johnny, though I don't see myself in such exalted terms!

    By the way, to you and anyone reading, the quiz above is on a brand new website launched yesterday. I would be very grateful if anyone can give me some feedback on their impressions, or otherwise. It all helps to make things more user friendly. :o)

    • 2 votes
    #4.1 - Mon Feb 27, 2012 9:22 PM EST
    Reply
    ShelbyCourtland

    As the oldest, I was always expected to set an example for my siblings. This made me work myself to pieces to excel in whatever I set out to do. My identity or what defined me was based on how much I achieved. I have now learned to realize that I must do the things that give me the greatest joy, and I no longer feel like I have to set the bar so high for my siblings. I've learned to let my hair down and simply have fun.

    I'm still learning about me and I'm no longer trying to live my life to please others. I have my highs and my lows, but I'm getting real comfortable with myself and most of all, I enjoy my own company. As selfish as that may seem to others, I love that feeling of independence. Life is an everlasting learning experience and I'm gonna try to enjoy it while constantly learning new things about myself.

    Excellent article!

    • 3 votes
    Reply#5 - Tue Feb 28, 2012 9:12 PM EST
    Ms CYPRAH

    I'm still learning about me and I'm no longer trying to live my life to please others. I have my highs and my lows, but I'm getting real comfortable with myself and most of all, I enjoy my own company.

    That is the best way to be, Shelby, for the greatest contentment. Good for you! :o)

    • 1 vote
    #5.1 - Wed Feb 29, 2012 1:35 PM EST
    Reply
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